Madhavi RaoMar 6, 20213 minThe Value of Being ConsistentAre you looking for a change or something new for yourself in life? If you could envision your future self, what would that feel like and...
Madhavi RaoMar 5, 20211 minYummy Golden Milk RecipeThe secret ingredient in Golden Milk is turmeric (a root ground into yellow powder). This drink is very tasty and wonderful for the...
Madhavi RaoFeb 28, 20212 minBenefits of the Cat and Cow Pose Marjaryasana and BitilasanaOne can reap many benefits by practicing Cat and Cow pose regularly. Among these benefits it includes mental, physical and spiritual...