Madhavi RaoNov 2, 20215 minYour Breathing Pattern can determine your Health & WellnessThe American Medical Association reports that 80% of diseases are stress related. The lack of relaxation and peace of mind in the...
Madhavi RaoSep 28, 20215 minWhat is a National Board Certified Health & Wellness Coach & Why You Should Hire OneMany people these days call themselves a Health and Wellness Coach and with such fluidity and freedom at that. We all have experiences...
Madhavi RaoSep 28, 20215 minIs Life Really Happening To Us?Is life really happening to you? Do you feel that life throws curve balls at you or perhaps you are in a constant state of playing dodge...