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What is a National Board Certified Health & Wellness Coach & Why You Should Hire One

Many people these days call themselves a Health and Wellness Coach and with such fluidity and freedom at that. We all have experiences...

Is Life Really Happening To Us?

Is life really happening to you? Do you feel that life throws curve balls at you or perhaps you are in a constant state of playing dodge...

Rate Your Life and Why Do it

The quality of our life is the product of the quality of our thinking. Our thinking is what creates how we feel. There are six layers (or...