Yummy Golden Milk Recipe

Name: Yummy Golden Milk Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Cuisine: Ayurvedic
Ingredients: 1 cup almond or oat milk; 1/2 tsp ground turmeric; 1/4 tsp ground cinnamon; 1/8 tsp ground ginger or fresh grated ginger; Pinch of black pepper; 1/2 tsp coconut oil (optional); 1 tsp honey or maple syrup to taste

Madhavi Rao
Mar 5, 2021
1 min read

Updated: Jun 30

The secret ingredient in Golden Milk is turmeric (a root ground into yellow powder). This drink is very tasty and wonderful for the spine, lubricates the joints, helps break up calcium deposits (the culprit of muscle soreness) and even decreases inflammation. The Turmeric in the milk is also known to be of value to prevent diabetes and even cancer.

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Yummy Golden Milk Recipe

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