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Upcoming Events

  • 🍫✨ Mindful Chocolate Tasting + Yoga Nidra & Sound Bath
    🍫✨ Mindful Chocolate Tasting + Yoga Nidra & Sound Bath
    Sun, Nov 16
    Herndon
    An Afternoon of Sound, Stillness, and Chocolate. Give yourself the gift of pause this November. Join us for a soothing sound bath, a deeply restorative yoga nidra, and a mindful Valrhona chocolate tasting. A heart-nourishing afternoon of rest, presence, and gratitude.
  • Finding Calmness in Chaos Workshop + Yoga Nidra & Sound Bath
    Finding Calmness in Chaos Workshop + Yoga Nidra & Sound Bath
    Sun, Dec 07
    Herndon
    The world feels heavy right now—constant change, endless news cycles, and personal pressures can leave us feeling overwhelmed and unmoored. But even in chaos, it is possible to find a center of calm that restores perspective, steadies the heart, and renews the spirit.
  • Living with Intention & Magic + Yoga Nidra & Sound Bath
    Living with Intention & Magic + Yoga Nidra & Sound Bath
    Sun, Jan 11
    Herndon
    Step into an afternoon of enchantment and renewal. Join us for a magical journey blending plant wisdom, yoga nidra, and a soothing sound bath. Together, we’ll explore the beauty of living with intention, connect to the natural rhythms around us, and nourish body, mind, and spirit.
CNMT
E-RYT200
YACEP
yogamedco
NBHWC
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