Upcoming Events

Yoga Nidra & Sound Bath
Sun, Jun 28
Bethesda
Step into a tranquil space of soothing sounds, mindful meditation and deep relaxation. Let the healing vibrations wash over you and restore balance to your mind, body, and spirit.
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Multiple Dates
From the Mat Into Life: Connection Circle
Sun, Aug 16
Prana Health Yoga & Wellness
Join me in a space where you don’t have to have it all together. Just come as you are, connect, and sip on coffee or tea with me. Let’s move from the mat into life through meaningful conversation. Spaces are intentionally limited to keep this circle intimate, supportive, and connected.
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