Madhavi is a skillful and gifted yoga instructor and health coach. I have been taking a combination of her Wednesday Kundalini evening class and private lessons for the past few months. I have noticed a major increase to my flexibility, feel more grounded, am sleeping better, and managing my stress better thanks to the tools she has offered me. Not only is her voice soothing and patient, but she is keen at offering adaptive options so each pose is accessible to all skill levels. Now when I start to feel anxious or lost in my mind, I remember the mantras and breathwork so I can get back to feeling embodied.
Thank you Madhavi! I feel so supported and empowered! - Johnnie Heider Kuhn
