PRANA HEALTH YOGA & FITNESS

Become more aware and mindful of your body and health. Eliminate stress, practice better eating habits, gain strength and flexibility through the practice of yoga. Enjoy a non-competitive environment based out of a cozy and comfortable in-home studio.

 

 

Join my email list & receive a free demo video on how to wake up in the morning. You will also have the opportunity to join my private fb group for group support, how to videos, challenges and much more!

 

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