Yoga in Herndon, VA & Live Online
Move with more ease. Make time for yourself.
Join us for welcoming small group
yoga classes, personalized private sessions,
and monthly Yoga Nidra & Sound Bath.
Start with one class for $25.
Choose an in-person or live online session.
Find a Practice That Fits You
Explore gentle yoga, slow flow, yoga for energy and clarity, chair yoga, and balance & strength. Join our Herndon Home studio community or practice with us live online. Class availability varies by date.
Not sure which class to choose?
Contact me. I’m happy to help you get started.
Blending Yoga & Wellness Coaching On and Beyond the Mat
I teach yoga as a life practice—helping you take what you learn on the mat into your everyday choices, habits, and well-being.
Monthly Yoga Nidra & Sound Bath
Make time to rest with guided relaxation and live sound in our Herndon studio. View the upcoming session for dates, details, and availability.
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Prefer Individual Attention?
Private yoga sessions offer personalized guidance tailored to your goals, experience, and pace—with time to ask questions and explore what works for your body. 60-minute private yoga session · $120
My Studio
Founded in Northern Virginia Nov. 2015.
A Welcoming Space to Practice
Prana Health Yoga & Wellness is my home studio in Herndon, Virginia, where I offer yoga with personal attention and options for different experience levels.
Alongside our classes, Coffee Connects and seasonal gatherings offer opportunities to get to know one another beyond the mat.
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Ready to Make Time for Yourself?
Explore our weekly yoga classes in Herndon, VA & live online. Find a session that fits you. We’d love to welcome you.
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