Namaste from Prana Health Yoga & Wellness Coaching
Being Well for Busy Lifestyles
Wish you had more energy throughout the day?
Want a stronger and healthier body?
Want to take steps to improve your mental health?
I’ve found a long-term solution for these goals:
Yoga & Wellness Coaching.
My goal is to guide you through small lifestyle shifts to find balance and confidence.
Here at Prana Health, getting healthy doesn’t mean more stress.
If this sounds like a program that could work for you then schedule a Free 15 Minute Discovery Call.
A Life of Balance
Founded in Northern Virginia Nov. 2015.
We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Prana Health Yoga & Wellness Coaching.
We focus on helping clients better connect to themselves and their surroundings. Yoga & Well-being Coaching Sessions help all of our clients achieve healthier bodies and minds.