Available Online

Balance & Strength- Zoom Only

Sundays 9-945 AM EST (Online)

45 min

20 US dollars

Zoom

Service Description

💪 Balance & Strength (Online Only) Build stability, flexibility, and total-body strength from home in this 45-minute online class. Using bodyweight or optional equipment, you'll improve balance, posture, and coordination through functional movement and mindful pacing. Perfect for all levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance. No refunds if canceled less than 24 hours.

Contact Details

1406 Northpoint Glen Court, Herndon, VA, USA
703-655-3172
madhavi@pranahealthpc.com