Yoga for Energy & Clarity-Zoom

Service Description

Yoga for Energy & Clarity A rejuvenating class blending intentional breathwork, mindful movement, chakra practices, and mantra chanting to restore balance and boost vitality. Feel your energy come alive through a powerful combination of breath, movement, and sound. Each class is designed to strengthen your nervous system, awaken your chakras, and bring clarity to your mind. You’ll explore: ✨ Breathwork: to energize your body and calm your mind ✨ Gentle, Dynamic Movement: to release tension and balance energy flow ✨ Chakra Integration: practices to clear, strengthen, and align your energy centers ✨ Mantra & Meditation: listening and chanting to focus the mind and uplift the spirit No prior experience is needed. All levels are welcome, with modifications offered so you can move at your own pace. You’ll leave feeling refreshed, balanced, and more deeply connected to yourself.