Madhavi RaoMar 43 minNurturing Well-being: Exploring Yoga and Wellness CoachingMy Journey to Wellness: Overcoming Prediabetes and Fighting Cancer with Yoga and Wellness Coaching Welcome to my personal journey of...
Madhavi RaoAug 14, 20233 minEmbracing Healing: Chronic Pain Management through Meditation, Yoga, and Wellness CoachingThroughout most of my adult life, I grappled with the overwhelming burden of chronic pain that originated from my sedentary childhood and...
Madhavi RaoAug 7, 20232 min6 things I learned in the last 6 months of 2023The 6 things I learned this past 6 months of 2023 is mind blowing to me! 6 valuable lessons I learned from maintaining my routines...