Madhavi RaoNov 30, 20201 minThe Meaning of "Mantra" and Why Chant itWhat does Mantra mean? The word mantra is derived from 2 Sanskrit words: "Man" means mind and "Tra" means vehicle or instrument. So a...
Madhavi RaoNov 30, 20201 minYour Mind With a Yoga & Meditation PracticeThis is called the calming jar. On the left when the glitter is all shaken up it shows how your mind is when in constant thought, tension...
Madhavi RaoNov 30, 20201 minAfter Dinner and Night Time Cravings?Do you get night time after dinner cravings? Do you find yourself having to have dessert or something fatty after dinner or late at...