Corporate Yoga Sessions

Service Description

Offering employees support in improving their mental and physical wellbeing through the practice of movement, breathing and meditation. Wellness coaching also includes activities to guide in improving lifestyles. Morning practice before logging into work, a midday break or end of the day sessions after logging off are great times to connect. Employees find that their minds are clearer and they feel more energetic and motivated to move through their daily tasks with more ease. Offering employees a chance to create joy and positivity in life. Happier employees benefit with better health and more productivity. Sessions offered in person or online Herndon, VA