top of page

EZ Flow Yoga - IN PERSON

Yoga for Flexibility, Strength & Balance Saturdays 830-930AM Starting in Feb Classes on Thur 7-8PM

  • 1 hour
  • 25 US dollars
  • 1406 Northpoint Glen Court

Service Description

Immerse yourself in the fundamentals of yoga with our inclusive class designed for everyone, from beginners to seasoned yogis. Discover the joy of effortless movements, gentle postures, and a tranquil flow that accommodates practitioners of all levels. In this session, we emphasize holding each pose for 3-5 breaths, fostering a deep connection between body and mind. This practice not only builds strength, flexibility, and balance but also provides a space for self-awareness and mindfulness. Join us on this journey of ease, where every breath becomes a bridge to well-being. Embrace the flow at EZ Flow Yoga – where simplicity meets strength." Classes vary in sequences to engage different areas of the mind and body, as well as to keep things fresh and exciting with each new flow! Memberships & Class Packages Available All fitness levels welcome! Classes offered in person or online in Herndon, VA


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance. No refunds if canceled less than 24 hours.


Contact Details

  • 1406 Northpoint Glen Court, Herndon, VA, USA

    703-655-3172

    madhavi@pranahealthpc.com


bottom of page