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Finding Relief: My Journey with Yoga for Chronic Pain
Chronic pain changed my life—but so did yoga. In this post, I share how consistent breath and movement practices led me back to strength and relief.
Madhavi Rao
May 17, 20243 min read


Embracing Healing: Chronic Pain Management through Meditation, Yoga, and Wellness Coaching
hronic pain doesn’t define you. Discover how yoga, meditation, and coaching can support healing, resilience, and the return to your fullest self.
Madhavi Rao
Aug 14, 20233 min read
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