Corporate Well-being Coaching

Service Description

Why Health and Wellness Group Coaching? Health and Wellness Group Coaching brings a wide array of people into a single session thus allows individuals in the group to benefit from one another. Having a group insight can make an impact because individuals can gain input, wisdom and insight shared in the sessions. Coaching sessions gives the opportunity for individuals to feel connected with one another because they are working towards the same or similar goals thus feel supported knowing they are not alone in dealing with challenges that come along the way. Lastly, group sessions are cost effective. They give clients an opportunity to try the sessions before they decide to schedule individual sessions. Health and Wellness Group Coaching sessions have a wide variety of focuses. Some of which are: -Stress Management -Weight Loss -Mindfulness -Healthy Lifestyle -Time Management -Finding Purpose -Creating Resilience -And Much More Sessions offered in person or online Herndon, VA