Integrative Health and Well-Being Coach
Not into Yoga but want to create a Well-Being Lifestyle?
Then consider a Health and Well-Being Coach!
Sign up for a Free 20 minute Discovery call with me today to find out more of what I can offer to help you reach your lifestyle goals!
I utilize my expertise as a healthcare worker, yoga instructor and well-being coach in my session programs. I help clients facilitate and develop a personal program for lasting changes which align with their personal, social and career life goals. Sessions are talk and movement based depending on the client’s specific needs. As a coach I am an accountability partner and cheerleader, while not giving advice and being respectful and non-judgmental. I can help clients move closer to their goals and aspiration in all aspects of life practice.