Integrative Health and Well-Being Coach



Not into Yoga but want to create a Well-Being Lifestyle?

Then consider a Health and Well-Being Coach!

Sign up for a Free 20 minute coaching call with me today to find out more of what I can offer to help you reach your lifestyle goals! 

I utilize my expertise as a healthcare worker, yoga instructor and well-being coach in my session programs.  I help clients facilitate and develop a personal program for lasting changes which align with their personal, social and career life goals.  Sessions are talk and movement based depending on the client’s specific needs.  As a coach I am an accountability partner and cheerleader, while not giving advice and being respectful and non-judgmental.  I can help clients move closer to their goals and aspiration in all aspects of life practice.