SINGLE POST

Your Mind With a Yoga & Meditation Practice

January 30, 2018

This is called the calming jar. On the left when the glitter is all shaken up it shows how your mind is when in constant thought, tension and stress. On he right it's much clearer with all the glitter settled on the bottom. This represents your mind with a yoga and meditation practice. Mental clarity and mental focus is our goal!

 

 

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