Monthly Yoga Nidra - IN PERSON
A guided meditation with only one pose of savasana! Sleeping Yoga.
- 1 hr1 hour
- 20 US dollars$20
- 1406 Northpoint Glen Court
Unwind & Let Go The practice with Yoga Nidra which offers an opportunity to induce sleep organically and it is a total body relaxation session. It is a state of consciousness between wakefulness and sleep. It is practiced through a guided meditation while the student lies down and closes the eyes. It is believed to relieve tension and stress. All Levels Welcome!
To cancel or reschedule please contact us 24 hours in advance. No refunds if canceled less than 24 hours.
1406 Northpoint Glen Court, Herndon, VA, USA