Monthly Yoga Nidra - IN PERSON

A guided meditation with only one pose of savasana! Sleeping Yoga.

  • 1 hour
  • 20 US dollars
  • 1406 Northpoint Glen Court

Service Description

Unwind & Let Go The practice with Yoga Nidra which offers an opportunity to induce sleep organically and it is a total body relaxation session.  It is a state of consciousness between wakefulness and sleep.  It is practiced through a guided meditation while the student lies down and closes the eyes.  It is believed to relieve tension and stress. All Levels Welcome!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance. No refunds if canceled less than 24 hours.

Contact Details

  • 1406 Northpoint Glen Court, Herndon, VA, USA

    703-655-3172

    madhavi@pranahealthpc.com